Dawid Kucharski v2:30/0:30r...10 row
6,588
Meters
25:00.0
Time
1:53.8
Pace
470
Calories
| Rest Distance | 160 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,748 |
| Overall Time | 30:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 28 |
| Stroke Count | 726 |
| Drag Factor | 223 |
March 07, 2024 13:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,588 | 1:53.8 | 237 | 1116 | 28 | |
| 2:30.0 | 678 | 1:50.6 | 259 | 1189 | 29 | |
| r: 0:30 | 21 | |||||
| 2:30.0 | 685 | 1:49.4 | 267 | 1217 | 31 | |
| r: 0:30 | 21 | |||||
| 2:30.0 | 670 | 1:51.9 | 250 | 1158 | 31 | |
| r: 0:30 | 8 | |||||
| 2:30.0 | 686 | 1:49.3 | 268 | 1221 | 31 | |
| r: 0:30 | 11 | |||||
| 2:30.0 | 670 | 1:51.9 | 250 | 1158 | 29 | |
| r: 0:30 | 18 | |||||
| 2:30.0 | 661 | 1:53.4 | 240 | 1124 | 30 | |
| r: 0:30 | 16 | |||||
| 2:30.0 | 663 | 1:53.1 | 242 | 1132 | 28 | |
| r: 0:30 | 14 | |||||
| 2:30.0 | 646 | 1:56.0 | 224 | 1069 | 27 | |
| r: 0:30 | 14 | |||||
| 2:30.0 | 560 | 2:13.9 | 146 | 801 | 25 | |
| r: 0:30 | 19 | |||||
| 2:30.0 | 669 | 1:52.1 | 248 | 1154 | 28 | |
| r: 0:30 | 18 | |||||
| r160 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.