Dawid Kucharski v50c/2:00r...5 row
1,793
Meters
6:10.8
Time
1:43.4
Pace
150
Calories
| Rest Distance | 529 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,322 |
| Overall Time | 16:10.8 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 32 |
| Stroke Count | 189 |
| Drag Factor | 224 |
March 02, 2024 19:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.8 | 1,793 | 1:43.4 | 317 | 1389 | 32 | |
| 2:10.0 | 613 | 1:46.0 | 294 | 1310 | 29 | |
| r: 2:00 | 247 | |||||
| 1:52.2 | 516 | 1:48.7 | 272 | 1237 | 29 | |
| r: 2:00 | 135 | |||||
| 1:10.4 | 351 | 1:40.2 | 347 | 1494 | 32 | |
| r: 2:00 | 31 | |||||
| 0:40.1 | 213 | 1:34.1 | 420 | 1744 | 34 | |
| r: 2:00 | 95 | |||||
| 0:18.0 | 100 | 1:30.0 | 480 | 1952 | 37 | |
| r: 2:00 | 21 | |||||
| r529 |
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Workout Graph
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