William Francis 13:35 row
3,072
Meters
13:35.1
Time
2:12.6
Pace
184
Calories
140
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 322 |
| Drag Factor | 121 |
March 24, 2025 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:35.1 | 3,072 | 2:12.6 | 150 | 815 | 23 | 140 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 24 | 136 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 24 | 146 |
| 13:35.1 | 771 | 2:19.4 | 129 | 743 | 23 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.