William Francis 22:02 row
5,009
Meters
22:02.8
Time
2:12.0
Pace
302
Calories
126
Heart Rate
Average Watts | 152 |
---|---|
Calories Per Hour | 823 |
Stroke Rate | 23 |
Stroke Count | 526 |
Drag Factor | 119 |
March 10, 2025 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:02.8 | 5,009 | 2:12.0 | 152 | 823 | 23 | 126 |
5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 25 | 126 |
10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 24 | |
15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 24 | |
20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 23 | |
22:02.8 | 406 | 2:31.2 | 101 | 648 | 22 |
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Workout Graph

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