William Francis 4:49 row
1,023
Meters
4:49.0
Time
2:21.2
Pace
58
Calories
126
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 123 |
February 20, 2025 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.0 | 1,023 | 2:21.2 | 124 | 727 | 22 | 126 |
| 4:49.0 | 1,023 | 2:21.2 | 124 | 727 | 22 | 126 |
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Workout Graph
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