William Francis 18:13 row
3,743
Meters
18:13.2
Time
2:26.0
Pace
206
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 423 |
| Drag Factor | 110 |
February 13, 2025 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:13.2 | 3,743 | 2:26.0 | 112 | 686 | 23 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 23 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 24 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 23 |
| 18:13.2 | 648 | 2:29.0 | 106 | 663 | 22 |
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Workout Graph
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