William Francis 12:47 row
3,022
Meters
12:47.6
Time
2:07.0
Pace
188
Calories
142
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 317 |
| Drag Factor | 129 |
February 03, 2025 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:47.6 | 3,022 | 2:07.0 | 171 | 888 | 24 | 142 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 25 | 136 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 25 | 144 |
| 12:47.6 | 637 | 2:11.5 | 154 | 829 | 24 | 146 |
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Workout Graph
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