William Francis 26:07 row
6,094
Meters
26:07.3
Time
2:08.5
Pace
375
Calories
151
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 616 |
| Drag Factor | 126 |
February 01, 2025 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:07.3 | 6,094 | 2:08.5 | 165 | 866 | 375 | 23 | 151 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 25 | 149 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 24 | 153 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 23 | 150 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 23 | 156 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 23 | 153 |
| 26:07.3 | 239 | 2:20.7 | 125 | 731 | 13 | 21 | 149 |
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Workout Graph
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