William Francis 1x2000m/2:00r row
2,000
Meters
8:35.2
Time
2:08.8
Pace
123
Calories
132
Heart Rate
| Rest Distance | 1,466 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,466 |
| Overall Time | 10:35.2 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 128 |
January 31, 2025 12:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.2 | 2,000 | 2:08.8 | 164 | 863 | 21 | 132 |
| 8:35.2 | 2,000 | 2:08.8 | 164 | 863 | 21 | 132 |
| r1,466 |
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Workout Graph
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