William Francis 32:06 row
7,510
Meters
32:06.0
Time
2:08.2
Pace
464
Calories
152
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 747 |
| Drag Factor | 122 |
January 29, 2025 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.0 | 7,510 | 2:08.2 | 166 | 871 | 23 | 152 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 24 | 142 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 24 | 153 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 23 | 149 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 24 | 164 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 910 | 23 | 159 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 830 | 23 | 157 |
| 32:06.0 | 413 | 2:32.5 | 99 | 639 | 21 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.