William Francis 10:06 row
2,249
Meters
10:06.7
Time
2:14.8
Pace
131
Calories
148
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 122 |
January 24, 2025 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,249 | 2:14.8 | 143 | 790 | 21 | 148 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 22 | 155 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 21 | 146 |
| 10:06.7 | 17 | 3:17.0 | 46 | 457 | 9 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.