William Francis 37:08 row
8,518
Meters
37:08.2
Time
2:10.7
Pace
516
Calories
145
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 868 |
| Drag Factor | 123 |
January 19, 2025 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:08.2 | 8,518 | 2:10.7 | 156 | 838 | 23 | 145 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 23 | 124 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 23 | 135 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 24 | 143 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 24 | 151 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 899 | 24 | 156 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 907 | 24 | 157 |
| 35:00.0 | 1,109 | 2:15.2 | 141 | 786 | 23 | 152 |
| 37:08.2 | 449 | 2:22.7 | 120 | 713 | 22 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.