William Francis 35:58 row
8,113
Meters
35:58.9
Time
2:13.0
Pace
484
Calories
152
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 824 |
| Drag Factor | 134 |
January 08, 2025 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:58.9 | 8,113 | 2:13.0 | 149 | 811 | 22 | 152 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 23 | 131 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 23 | 140 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 23 | 150 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 23 | 156 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 893 | 23 | 165 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 23 | 161 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 747 | 22 | 161 |
| 35:58.9 | 174 | 2:49.2 | 72 | 548 | 21 | 154 |
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Workout Graph
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