William Francis 25:59 row
6,014
Meters
25:59.6
Time
2:09.6
Pace
367
Calories
146
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 599 |
| Drag Factor | 142 |
January 02, 2025 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.6 | 6,014 | 2:09.6 | 161 | 852 | 23 | 146 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 25 | 134 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 23 | 144 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 22 | 148 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 23 | 152 |
| 25:00.0 | 1,198 | 2:05.2 | 178 | 913 | 23 | 155 |
| 25:59.6 | 241 | 2:03.6 | 185 | 937 | 20 | 146 |
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Workout Graph
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