William Francis 2:51 row
512
Meters
2:51.4
Time
2:47.3
Pace
26
Calories
135
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 21 |
| Stroke Count | 60 |
| Drag Factor | 143 |
December 31, 2024 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.4 | 512 | 2:47.3 | 75 | 556 | 21 | 135 |
| 2:51.4 | 513 | 2:47.0 | 75 | 558 | 21 | 135 |
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Workout Graph
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