William Francis 10:06 row
2,197
Meters
10:06.3
Time
2:17.9
Pace
126
Calories
137
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 58 |
June 20, 2025 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,197 | 2:17.9 | 133 | 758 | 23 | 137 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 25 | 132 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 23 | 140 |
| 10:06.3 | 14 | 3:45.0 | 31 | 405 | 0 | 141 |
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