William Francis 10:10 row
2,171
Meters
10:10.9
Time
2:20.6
Pace
124
Calories
132
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 102 |
June 14, 2025 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.9 | 2,171 | 2:20.6 | 126 | 732 | 23 | 132 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 23 | 128 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 24 | 134 |
| 10:10.9 | 26 | 3:29.6 | 38 | 430 | 11 | 134 |
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Workout Graph
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