William Francis 10:08 row
2,010
Meters
10:08.8
Time
2:31.4
Pace
107
Calories
119
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 108 |
May 25, 2025 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.8 | 2,010 | 2:31.4 | 101 | 646 | 22 | 119 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 23 | 111 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 23 | 124 |
| 10:08.8 | 17 | 4:18.8 | 20 | 369 | 9 | 123 |
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Workout Graph
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