Matt Benkosky 1:58 row
308
Meters
1:58.0
Time
3:11.5
Pace
15
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 18 |
| Stroke Count | 35 |
| Drag Factor | 157 |
January 16, 2025 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.0 | 308 | 3:11.5 | 50 | 471 | 18 |
| 1:58.0 | 308 | 3:11.5 | 50 | 471 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.