Matt Benkosky 1:01 row
164
Meters
1:01.4
Time
3:07.1
Pace
8
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 19 |
| Stroke Count | 19 |
| Drag Factor | 136 |
January 07, 2025 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.4 | 164 | 3:07.1 | 53 | 483 | 19 |
| 1:01.4 | 165 | 3:06.0 | 54 | 487 | 19 |
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Workout Graph
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