Matt Benkosky 27c row
463
Meters
2:11.9
Time
2:22.4
Pace
27
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 46 |
| Drag Factor | 135 |
January 07, 2025 09:27:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.9 | 463 | 2:22.4 | 121 | 716 | 20 |
| 0:28.9 | 92 | 2:37.0 | 90 | 610 | 21 |
| 0:23.9 | 86 | 2:18.9 | 130 | 748 | 23 |
| 0:21.5 | 81 | 2:12.7 | 150 | 815 | 20 |
| 0:21.9 | 82 | 2:13.5 | 147 | 805 | 22 |
| 0:23.9 | 86 | 2:18.9 | 130 | 748 | 23 |
| 0:11.9 | 36 | 2:45.2 | 78 | 566 | 15 |
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Workout Graph
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