Matt Benkosky 0:09 row
25
Meters
0:09.6
Time
3:12.0
Pace
1
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 12 |
| Stroke Count | 2 |
| Drag Factor | 157 |
April 03, 2024 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:09.6 | 25 | 3:12.0 | 49 | 470 | 12 |
| 0:09.6 | 25 | 3:12.0 | 49 | 470 | 12 |
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Workout Graph
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