Matt Benkosky 2:03 row
312
Meters
2:03.0
Time
3:17.1
Pace
15
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 20 |
| Stroke Count | 41 |
| Drag Factor | 159 |
March 13, 2024 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.0 | 312 | 3:17.1 | 46 | 457 | 20 |
| 2:03.0 | 312 | 3:17.1 | 46 | 457 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.