Matt Benkosky 2:50 row
518
Meters
2:50.8
Time
2:44.8
Pace
28
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 19 |
| Stroke Count | 53 |
| Drag Factor | 131 |
October 28, 2025 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.8 | 518 | 2:44.8 | 78 | 568 | 19 |
| 2:50.8 | 519 | 2:44.5 | 79 | 570 | 19 |
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Workout Graph
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