Matt Benkosky 13:58 row
3,022
Meters
13:58.2
Time
2:18.6
Pace
175
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 305 |
| Drag Factor | 131 |
May 27, 2025 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:58.2 | 3,022 | 2:18.6 | 131 | 751 | 22 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 22 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 22 |
| 13:58.2 | 897 | 2:12.7 | 150 | 814 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.