Matt Benkosky 1:21 row
200
Meters
1:21.6
Time
3:24.0
Pace
10
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 18 |
| Stroke Count | 25 |
| Drag Factor | 128 |
April 30, 2025 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.6 | 200 | 3:24.0 | 41 | 441 | 18 |
| 1:21.6 | 201 | 3:22.9 | 42 | 444 | 18 |
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Workout Graph
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