Matt Benkosky 13:45 row
2,521
Meters
13:45.4
Time
2:43.7
Pace
131
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 19 |
| Stroke Count | 269 |
| Drag Factor | 131 |
April 04, 2025 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:45.4 | 2,521 | 2:43.7 | 80 | 574 | 19 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 19 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 20 |
| 13:45.4 | 708 | 2:39.1 | 87 | 598 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.