William Schubbel 5000m row
5,000
Meters
20:38.1
Time
2:03.8
Pace
319
Calories
176
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Stroke Count | 527 |
| Drag Factor | 120 |
February 06, 2025 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.1 | 5,000 | 2:03.8 | 184 | 934 | 25 | 176 |
| 4:19.6 | 1,000 | 2:09.8 | 160 | 850 | 25 | 160 |
| 4:05.8 | 2,000 | 2:02.9 | 189 | 948 | 25 | 173 |
| 4:03.2 | 3,000 | 2:01.6 | 195 | 969 | 25 | 179 |
| 4:05.4 | 4,000 | 2:02.7 | 189 | 952 | 26 | 183 |
| 4:04.0 | 5,000 | 2:02.0 | 193 | 963 | 26 | 187 |
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Workout Graph
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