William Schubbel 5000m row
5,000
Meters
23:16.7
Time
2:19.6
Pace
285
Calories
146
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 545 |
| Drag Factor | 121 |
January 29, 2025 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:16.7 | 5,000 | 2:19.6 | 128 | 742 | 23 | 146 |
| 4:44.7 | 1,000 | 2:22.3 | 121 | 717 | 23 | 141 |
| 4:37.9 | 2,000 | 2:18.9 | 130 | 749 | 22 | 145 |
| 4:37.8 | 3,000 | 2:18.9 | 131 | 749 | 23 | 150 |
| 4:39.3 | 4,000 | 2:19.6 | 129 | 742 | 25 | 147 |
| 4:36.9 | 5,000 | 2:18.4 | 132 | 753 | 25 | 151 |
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Workout Graph
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