William Schubbel 5000m row
5,000
Meters
22:00.9
Time
2:12.0
Pace
300
Calories
157
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 560 |
| Drag Factor | 113 |
January 26, 2025 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.9 | 5,000 | 2:12.0 | 152 | 822 | 25 | 157 |
| 4:38.3 | 1,000 | 2:19.1 | 130 | 747 | 24 | 138 |
| 4:31.2 | 2,000 | 2:15.6 | 140 | 783 | 24 | 147 |
| 4:27.8 | 3,000 | 2:13.9 | 146 | 801 | 25 | 155 |
| 4:24.8 | 4,000 | 2:12.4 | 151 | 818 | 26 | 162 |
| 3:58.9 | 5,000 | 1:59.4 | 205 | 1006 | 28 | 184 |
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Workout Graph
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