William Schubbel 5000m row
5,000
Meters
20:56.2
Time
2:05.6
Pace
315
Calories
175
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Stroke Count | 556 |
| Drag Factor | 113 |
January 23, 2025 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.2 | 5,000 | 2:05.6 | 177 | 907 | 26 | 175 |
| 4:22.4 | 1,000 | 2:11.2 | 155 | 833 | 26 | 161 |
| 4:13.6 | 2,000 | 2:06.8 | 172 | 890 | 26 | 170 |
| 4:12.2 | 3,000 | 2:06.1 | 175 | 900 | 26 | 175 |
| 4:11.5 | 4,000 | 2:05.7 | 176 | 905 | 26 | 181 |
| 3:56.3 | 5,000 | 1:58.1 | 212 | 1030 | 28 | 191 |
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Workout Graph
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