William Schubbel 5000m row
5,000
Meters
22:11.6
Time
2:13.1
Pace
298
Calories
153
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 552 |
| Drag Factor | 108 |
January 22, 2025 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.6 | 5,000 | 2:13.1 | 148 | 810 | 24 | 153 |
| 4:35.0 | 1,000 | 2:17.5 | 135 | 763 | 24 | 134 |
| 4:31.7 | 2,000 | 2:15.8 | 140 | 780 | 24 | 140 |
| 4:31.9 | 3,000 | 2:15.9 | 139 | 779 | 24 | 154 |
| 4:25.5 | 4,000 | 2:12.7 | 150 | 814 | 26 | 159 |
| 4:07.5 | 5,000 | 2:03.7 | 185 | 935 | 26 | 178 |
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Workout Graph
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