William Schubbel 5000m row
5,000
Meters
22:26.2
Time
2:14.6
Pace
296
Calories
149
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 590 |
| Drag Factor | 103 |
January 21, 2025 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.2 | 5,000 | 2:14.6 | 143 | 793 | 26 | 149 |
| 4:37.1 | 1,000 | 2:18.5 | 132 | 752 | 26 | 133 |
| 4:35.5 | 2,000 | 2:17.7 | 134 | 760 | 26 | 142 |
| 4:33.3 | 3,000 | 2:16.6 | 137 | 772 | 25 | 146 |
| 4:35.4 | 4,000 | 2:17.7 | 134 | 761 | 26 | 151 |
| 4:04.9 | 5,000 | 2:02.4 | 191 | 956 | 28 | 177 |
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Workout Graph
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