William Schubbel 5000m row
5,000
Meters
21:32.8
Time
2:09.2
Pace
308
Calories
163
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 456 |
| Drag Factor | 119 |
January 18, 2025 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.8 | 5,000 | 2:09.2 | 162 | 857 | 21 | 163 |
| 4:18.5 | 1,000 | 2:09.2 | 162 | 857 | 21 | 150 |
| 4:30.8 | 2,000 | 2:15.4 | 141 | 785 | 19 | 155 |
| 4:14.2 | 3,000 | 2:07.1 | 170 | 886 | 21 | 166 |
| 4:20.1 | 4,000 | 2:10.0 | 159 | 847 | 21 | 165 |
| 4:09.3 | 5,000 | 2:04.6 | 181 | 921 | 23 | 181 |
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Workout Graph
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