William Schubbel 5000m row
5,000
Meters
19:56.6
Time
1:59.6
Pace
331
Calories
183
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 27 |
| Stroke Count | 552 |
| Drag Factor | 120 |
January 17, 2025 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.6 | 5,000 | 1:59.6 | 204 | 1003 | 27 | 183 |
| 4:00.6 | 1,000 | 2:00.3 | 201 | 991 | 28 | 175 |
| 3:57.3 | 2,000 | 1:58.6 | 210 | 1021 | 28 | 180 |
| 4:02.4 | 3,000 | 2:01.2 | 197 | 976 | 28 | 183 |
| 4:02.6 | 4,000 | 2:01.3 | 196 | 974 | 27 | 186 |
| 3:53.7 | 5,000 | 1:56.8 | 219 | 1054 | 28 | 193 |
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Workout Graph
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