William Schubbel 5000m row
5,000
Meters
21:39.6
Time
2:09.9
Pace
305
Calories
161
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Stroke Count | 582 |
| Drag Factor | 113 |
January 16, 2025 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:39.6 | 5,000 | 2:09.9 | 159 | 848 | 27 | 161 |
| 4:17.9 | 1,000 | 2:08.9 | 163 | 861 | 28 | 154 |
| 4:05.5 | 2,000 | 2:02.7 | 189 | 951 | 29 | 172 |
| 4:25.1 | 3,000 | 2:12.5 | 150 | 817 | 26 | 150 |
| 4:31.0 | 4,000 | 2:15.5 | 141 | 784 | 26 | 155 |
| 4:20.2 | 5,000 | 2:10.1 | 159 | 847 | 26 | 176 |
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Workout Graph
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