William Schubbel 5000m row
5,000
Meters
23:00.1
Time
2:18.0
Pace
290
Calories
145
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 486 |
| Drag Factor | 127 |
January 11, 2025 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:00.1 | 5,000 | 2:18.0 | 133 | 758 | 290 | 21 | 145 |
| 4:36.2 | 1,000 | 2:18.1 | 133 | 757 | 58 | 23 | 143 |
| 4:36.0 | 2,000 | 2:18.0 | 133 | 758 | 58 | 21 | 142 |
| 4:35.9 | 3,000 | 2:17.9 | 133 | 758 | 58 | 20 | 145 |
| 4:36.0 | 4,000 | 2:18.0 | 133 | 758 | 58 | 21 | 148 |
| 4:36.0 | 5,000 | 2:18.0 | 133 | 758 | 58 | 21 | 149 |
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Workout Graph
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