William Schubbel 5000m row
5,000
Meters
22:41.6
Time
2:16.1
Pace
293
Calories
155
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 532 |
| Drag Factor | 115 |
January 06, 2025 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:41.6 | 5,000 | 2:16.1 | 139 | 777 | 23 | 155 |
| 4:40.5 | 1,000 | 2:20.2 | 127 | 736 | 24 | 140 |
| 4:36.8 | 2,000 | 2:18.4 | 132 | 754 | 22 | 151 |
| 4:37.8 | 3,000 | 2:18.9 | 131 | 749 | 22 | 151 |
| 4:34.9 | 4,000 | 2:17.4 | 135 | 763 | 23 | 151 |
| 4:11.6 | 5,000 | 2:05.8 | 176 | 905 | 26 | 182 |
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Workout Graph
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