William Schubbel 6x500m/2:00r row
3,000
Meters
11:31.1
Time
1:55.1
Pace
211
Calories
184
Heart Rate
| Rest Distance | 90 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,090 |
| Overall Time | 23:31.1 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 33 |
| Stroke Count | 389 |
| Drag Factor | 111 |
October 22, 2025 20:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:31.1 | 3,000 | 1:55.1 | 229 | 1088 | 33 | 184 |
| 1:59.6 | 500 | 1:59.6 | 205 | 1004 | 34 | 172 |
| 1:59.1 | 500 | 1:59.1 | 207 | 1013 | 32 | 179 |
| 1:57.2 | 500 | 1:57.2 | 217 | 1048 | 34 | 185 |
| 1:53.7 | 500 | 1:53.7 | 238 | 1119 | 33 | 189 |
| 1:49.8 | 500 | 1:49.8 | 264 | 1209 | 35 | 193 |
| 1:51.8 | 500 | 1:51.8 | 250 | 1161 | 35 | 191 |
| r90 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.