William Schubbel 5000m row
5,000
Meters
22:29.4
Time
2:14.9
Pace
294
Calories
162
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 603 |
| Drag Factor | 110 |
April 14, 2025 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:29.4 | 5,000 | 2:14.9 | 142 | 790 | 294 | 26 | 162 |
| 4:40.0 | 1,000 | 2:20.0 | 128 | 738 | 57 | 26 | 148 |
| 4:34.7 | 2,000 | 2:17.3 | 135 | 764 | 58 | 26 | 154 |
| 4:29.7 | 3,000 | 2:14.8 | 143 | 791 | 59 | 27 | 159 |
| 4:27.9 | 4,000 | 2:13.9 | 146 | 801 | 59 | 27 | 167 |
| 4:17.1 | 5,000 | 2:08.5 | 165 | 867 | 61 | 27 | 182 |
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Workout Graph
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