William Schubbel 5000m row
5,000
Meters
22:40.2
Time
2:16.0
Pace
291
Calories
165
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 602 |
| Drag Factor | 111 |
March 28, 2025 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:40.2 | 5,000 | 2:16.0 | 139 | 778 | 26 | 165 |
| 4:37.8 | 1,000 | 2:18.9 | 131 | 749 | 28 | 151 |
| 4:32.7 | 2,000 | 2:16.3 | 138 | 775 | 27 | 160 |
| 4:34.1 | 3,000 | 2:17.0 | 136 | 767 | 26 | 166 |
| 4:32.4 | 4,000 | 2:16.2 | 139 | 776 | 26 | 169 |
| 4:23.2 | 5,000 | 2:11.6 | 154 | 828 | 26 | 179 |
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Workout Graph
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