Siobhan O’Sullivan v1000m/2:00r...3 row
2,000
Meters
8:00.0
Time
2:00.0
Pace
131
Calories
| Rest Distance | 373 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 2,373 |
| Overall Time | 11:30.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 248 |
| Drag Factor | 131 |
August 14, 2025 18:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,000 | 2:00.0 | 203 | 997 | 25 | |
| 4:02.2 | 1,000 | 2:01.1 | 197 | 978 | 25 | |
| r: 2:00 | 180 | |||||
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 26 | |
| r: 1:30 | 193 | |||||
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 26 | |
| r373 |
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Workout Graph
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