Matthew Miller 1x250m/0:30r row
250
Meters
0:47.0
Time
1:34.0
Pace
22
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 261 |
| Overall Time | 1:17.0 |
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1750 |
| Stroke Rate | 32 |
| Stroke Count | 25 |
| Drag Factor | 148 |
June 17, 2025 17:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:47.0 | 250 | 1:34.0 | 421 | 1750 | 32 | |
| 0:47.0 | 250 | 1:34.0 | 421 | 1750 | 32 | |
| r11 |
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