Dan Liviu Săilă 7000m row
7,000
Meters
32:58.4
Time
2:21.3
Pace
397
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 822 |
| Drag Factor | 139 |
February 28, 2025 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:58.4 | 7,000 | 2:21.3 | 124 | 726 | 25 |
| 6:36.3 | 1,400 | 2:21.5 | 123 | 724 | 25 |
| 6:29.9 | 2,800 | 2:19.2 | 130 | 746 | 25 |
| 6:38.6 | 4,200 | 2:22.3 | 121 | 717 | 25 |
| 6:45.0 | 5,600 | 2:24.6 | 116 | 698 | 25 |
| 6:28.6 | 7,000 | 2:18.7 | 131 | 750 | 25 |
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Workout Graph
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