Dan Liviu Săilă 1:01:09 row
12,008
Meters
1:01:09.7
Time
2:32.8
Pace
646
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 23 |
| Stroke Count | 1454 |
| Drag Factor | 143 |
February 03, 2025 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:09.7 | 12,008 | 2:32.8 | 98 | 637 | 23 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 24 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 23 |
| 15:00.0 | 941 | 2:39.4 | 86 | 597 | 23 |
| 20:00.0 | 984 | 2:32.4 | 99 | 640 | 23 |
| 25:00.0 | 979 | 2:33.2 | 97 | 634 | 23 |
| 30:00.0 | 962 | 2:35.9 | 92 | 617 | 24 |
| 35:00.0 | 917 | 2:43.5 | 80 | 575 | 24 |
| 40:00.0 | 978 | 2:33.3 | 97 | 633 | 23 |
| 45:00.0 | 1,014 | 2:27.9 | 108 | 672 | 24 |
| 50:00.0 | 1,069 | 2:20.3 | 127 | 736 | 24 |
| 55:00.0 | 1,000 | 2:30.0 | 104 | 656 | 25 |
| 1:00:00.0 | 1,075 | 2:19.5 | 129 | 743 | 25 |
| 1:01:09.6 | 260 | 2:13.8 | 146 | 802 | 26 |
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Workout Graph
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