Dan Liviu Săilă 15:21 row
3,006
Meters
15:21.3
Time
2:33.2
Pace
161
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 331 |
| Drag Factor | 137 |
January 22, 2025 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:21.3 | 3,006 | 2:33.2 | 97 | 634 | 20 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 22 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 22 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 21 |
| 15:21.2 | 81 | 2:10.8 | 156 | 837 | 17 |
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Workout Graph
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