Dan Liviu Săilă 7000m row
7,000
Meters
38:35.3
Time
2:45.3
Pace
361
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 23 |
| Stroke Count | 895 |
| Drag Factor | 136 |
January 07, 2025 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:35.3 | 7,000 | 2:45.3 | 77 | 566 | 23 |
| 7:46.3 | 1,400 | 2:46.5 | 76 | 560 | 23 |
| 7:37.0 | 2,800 | 2:43.2 | 80 | 577 | 24 |
| 7:45.0 | 4,200 | 2:46.0 | 76 | 562 | 23 |
| 7:45.7 | 5,600 | 2:46.3 | 76 | 561 | 23 |
| 7:41.4 | 7,000 | 2:44.7 | 78 | 569 | 24 |
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Workout Graph
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