Dan Liviu Săilă 27:38 row
5,004
Meters
27:38.5
Time
2:45.7
Pace
257
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 22 |
| Stroke Count | 630 |
| Drag Factor | 139 |
January 05, 2025 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:38.5 | 5,004 | 2:45.7 | 77 | 564 | 22 |
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 23 |
| 10:00.0 | 923 | 2:42.5 | 82 | 580 | 21 |
| 15:00.0 | 890 | 2:48.5 | 73 | 551 | 23 |
| 20:00.0 | 921 | 2:42.8 | 81 | 578 | 23 |
| 25:00.0 | 911 | 2:44.6 | 78 | 569 | 24 |
| 27:38.5 | 491 | 2:41.4 | 83 | 586 | 23 |
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Workout Graph
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