Dan Liviu Săilă 15:55 row
3,009
Meters
15:55.3
Time
2:38.7
Pace
158
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 22 |
| Stroke Count | 357 |
| Drag Factor | 137 |
January 03, 2025 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:55.3 | 3,009 | 2:38.7 | 87 | 601 | 22 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 22 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 21 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 24 |
| 15:55.2 | 182 | 2:31.6 | 100 | 645 | 22 |
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