Dan Liviu Săilă 15:16 row
3,012
Meters
15:16.2
Time
2:32.0
Pace
163
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Stroke Count | 347 |
| Drag Factor | 116 |
July 15, 2024 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:16.2 | 3,012 | 2:32.0 | 99 | 642 | 21 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 24 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 23 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 21 |
| 15:16.2 | 45 | 3:00.0 | 60 | 506 | 19 |
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Workout Graph
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